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        <title>Grow Yer Own!</title>
        <link>http://growyerownveg.groups.vox.com/library/posts/page/1/</link>
        <description>The Vox Veggie Patch</description>
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        <lastBuildDate>Wed, 06 Aug 2008 13:42:15 -0700</lastBuildDate>
        <copyright>Copyright 2008</copyright>
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            <title>America&#39;s Health Future: If we continue to put health backseat, so will life quality &amp; length be.</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00e398e9e520000400fa968e75cb0002.html?_c=feed-rss</link>   
            <author>nobody@vox.com(HEALTH MATTERS Health &amp; Wellness Coaching)</author>
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            <pubDate>Wed, 06 Aug 2008 13:42:15 -0700</pubDate>         
            
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     What will it take, America? Seriously, I’m asking a real question &amp; would truly like an answer because I’m ever baffled when I look around me today at the state of our public health. Look around you, what do you see? Because this is what I see…sa...    &lt;p style=&quot;clear:both;&quot;&gt;    
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            <title>CHEW ON THIS: Much To-Do About Phelp&#39;s Diet; the media does it again...</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00e398e9e520000400fae8d6d84e000b.html?_c=feed-rss</link>   
            <author>nobody@vox.com(HEALTH MATTERS Health &amp; Wellness Coaching)</author>
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            <pubDate>Mon, 18 Aug 2008 15:21:30 -0700</pubDate>         
            
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     Amidst Michael Phelp&#39;s Olympic achievements this past week there has been much publicity and attention centered on his diet. Here is an article that lays out point by point what he eats at every meal &amp; some commentary to his strange eating plan: ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Hornworming</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00d4143b9d84685e0100a7f34b61000e.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Margy)</author>
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            <pubDate>Mon, 18 Aug 2008 15:37:44 -0700</pubDate>         
            
            <description>     Well, the bug in question is a tomato hornworm. A caterpillar. Big, ugly and voracious. I brought hubby out to destroy the beast and he he couldn&#39;t see it at first. The conversation went something like this:  &quot;Where? I don&#39;t see anything? There&#39;s ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://margy423.vox.com/tags/">tomatoes</category> 
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            <category domain="http://margy423.vox.com/tags/">hornworm</category>   
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            <title>No Rest For The Weary</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00d4143b9d84685e00fa9692e4c00003.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Margy)</author>
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            <pubDate>Mon, 18 Aug 2008 14:17:09 -0700</pubDate>         
            
            <description>     As if things weren&#39;t bad enough: I went outside just a while ago to check on my tomatoes. Noticed something on one of the vines. I didn&#39;t recognize it at first, since it was the same color. But, it&#39;s a slug or worm of some kind and it&#39;s eating up ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Act Now! The California Fresh Raw Milk Act of 2008</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00fa968a4a8500030100a7f244bb000e.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Nicole)</author>
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            <pubDate>Fri, 15 Aug 2008 00:44:32 -0700</pubDate>         
            
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      My friends and family know that I am not a fan of milk, nor do I think people should drink it on a daily basis. Thanks to the pasteurization process, the milk on today’s grocery shelves is devoid of any worthwhile vitamins, minerals, enzymes, or...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://drnicuzza.vox.com/tags/">nutrition</category> 
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            <title>Summer Salads - Cukes and Tomatoes</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00d4143b9d84685e00fa9691399e0003.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Margy)</author>
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            <pubDate>Tue, 12 Aug 2008 17:19:23 -0700</pubDate>         
            
            <description>     My husband visited a farm stand on his way home and brought back some cucumbers and tomatoes (among other things). These are pretty constant summertime visitors in our house, so I hunted around for a salad or some type of fixing for them. I came u...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://margy423.vox.com/tags/">recipes</category> 
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            <title>Summer = Pesto</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00d4143b9d84685e00fad6a0b0b10005.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Margy)</author>
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            <pubDate>Wed, 06 Aug 2008 15:12:37 -0700</pubDate>         
            
            <description>     I&#39;ve got basil growing all over the place in my garden and I&#39;ve just harvested it to make my first batch of pesto. This recipe, which I&#39;ve prepared for years, is an adaptation of one in the Moosewood Cookbook Cooks at Home. It&#39;s fabulous!     2 cu...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>There, I Must Be Feeling Better</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00d4143b9d84685e00fa968ec6340003.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Margy)</author>
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            <pubDate>Tue, 05 Aug 2008 17:12:07 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://growyerownveg.groups.vox.com/library/photo/6a00d4143b9d84685e00fae8d2b937000b.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a7.vox.com/6a00d4143b9d84685e00fae8d2b937000b-50si&quot; alt=&quot;Tower of Basil&quot; /&gt;&lt;/a&gt; 
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    Just forgot to mention, I made the first batch of pesto from my basil this afternoon - while I was stewing, it was becoming garlicky and potent:    There&#39;s the basil pesto, all tipsy in my refrigerator. Underneath it are 1) baba ganoush and 2) chi...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>CHEW ON THIS: The next time your Dr offers you nutrition advise, think twice!</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00e398e9e520000400fa968e672e0003.html?_c=feed-rss</link>   
            <author>nobody@vox.com(HEALTH MATTERS Health &amp; Wellness Coaching)</author>
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            <pubDate>Mon, 04 Aug 2008 11:57:24 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://growyerownveg.groups.vox.com/library/photo/6a00e398e9e520000400f48ce870010003.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00e398e9e520000400f48ce870010003-50si&quot; alt=&quot;Apple_tape&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://growyerownveg.groups.vox.com/library/photo/6a00e398e9e520000400e398ea04cd0005.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a5.vox.com/6a00e398e9e520000400e398ea04cd0005-50si&quot; alt=&quot;Food pyramid&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
    How often have you asked for or received nutrition advise from your Dr. during a health checkup or a hospital visit?  Whether it&#39;s making diet suggestions, or supplement/vitamin suggestions, it&#39;s not uncommon for Dr&#39;s to offer their thoughts in th...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Quick Garden Inspection</title>
            <link>http://growyerownveg.groups.vox.com/library/post/6a00d4143b9d84685e00fae8d1f869000b.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Margy)</author>
            <comments>http://growyerownveg.groups.vox.com/library/post/6a00d4143b9d84685e00fae8d1f869000b.html?_c=feed-rss</comments>
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            <pubDate>Sun, 03 Aug 2008 08:45:31 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://growyerownveg.groups.vox.com/library/photo/6a00d4143b9d84685e0100a7ee6c1c000e.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a4.vox.com/6a00d4143b9d84685e0100a7ee6c1c000e-50si&quot; alt=&quot;Tomatoes&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://growyerownveg.groups.vox.com/library/photo/6a00d4143b9d84685e0100a7ee6c2c000e.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a4.vox.com/6a00d4143b9d84685e0100a7ee6c2c000e-50si&quot; alt=&quot;More Tomatoes!&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://growyerownveg.groups.vox.com/library/photo/6a00d4143b9d84685e00fa968d660d0002.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a5.vox.com/6a00d4143b9d84685e00fa968d660d0002-50si&quot; alt=&quot;Pesto&quot; /&gt;&lt;/a&gt; 
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        They grow, once it stops raining.       &lt;p style=&quot;clear:both;&quot;&gt; 
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